There are 10 days left until the relay. This week has started my wind-down / taper / whatever:
- 6 mi, 4 mi tempo
- 4 mi easy
- 8-10 mi very easy
- 4 mi easy
...putting me at ~22 miles for this week.
I've worked as hard as I can for this race, and I've run more miles than I did training for the half marathon, so I am really hoping that I'll do well
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